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"Traditional Karate-Do: Okinawa Goju Ryu, Vol. 2" by Morio Higaonna focuses on the technical execution of Goju Ryu katas such as Sanchin, Gekisai, and Saifa. The 1986 volume provides detailed photographic breakdowns of movements, supplementary Hojo Undo conditioning, and the historical context of the style. Purchase options are available at Amazon . Traditional Karate Do Okinawa Goju Ryu- Vol. 2.pdf
For those interested in exploring Okinawa Goju Ryu further, the following recommendations are offered: It’s written in the style of a martial
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Traditional Karate Do Okinawa Goju Ryu - Vol. 2 (typically covering Kaishu Gata or "Open Hand Forms") Author: Morio Higaonna Sensei The 1986 volume provides detailed photographic breakdowns of
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