Core Structure and Format
The Art and Science of Raja Yoga by Swami Kriyananda is a comprehensive 14-lesson home-study course designed to guide practitioners through the ancient "royal" path of yoga for self-realization. Based on the teachings of Paramhansa Yogananda, it serves as a foundational step in the Path of Kriya Yoga.
If you search for “Raja Yoga PDF,” you will find Patanjali’s Yoga Sutras translated by academics, philologists, and scholars. Most of those read like ancient legal documents—precise, dry, and dead.
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The PDF version of "The Art and Science of Raja Yoga" is widely available online, offering readers a convenient and accessible way to explore the teachings of Swami Kriyananda and the ancient practice of Raja Yoga.