Les Mills: Bodypump 125 Tracklist Verified |work|

BodyPump 125 Tracklist

Les Mills BodyPump 125 features a high-energy mix of electronic dance music, pop remixes, and upbeat anthems designed to drive the standard 10-track barbell workout.

The following list details the songs and artists featured in this release: les mills bodypump 125 tracklist verified

How to Access the Official Music

Track 4: Back (Rows & Deadlifts)

• Song: "Ghost" – Justin Bieber
• Focus: Isolation and control. The track utilizes a slower tempo to force strict form, preventing participants from using momentum.

Segment 2: Back & Biceps (Tracks 7-10)

8. Sample Full Class Plan (60 minutes) — BODYPUMP 125 Style

• Song Title: Finally (feat. Julie McKnight)
• Artist: Kings of Tomorrow
• Verified Version: 2023 I Feel Love Remix
• Why it works: After eight tracks of aggressive house and techno, the abs track must bring the heart rate down while keeping the core engaged. The iconic "Finally" lyrics ("Finally, it has happened to me...") are a psychological reward for finishing the workout. The smooth, deep house beat allows for controlled crunches, planks, and side bends.