In Sue Johnson’s seminal work, Hold Me Tight: Seven Conversations for a Lifetime of Love , the traditional view of romantic independence is turned on its head. For decades, psychology often framed "needing" a partner as a sign of codependency or weakness. Johnson, the pioneer of Emotionally Focused Therapy (EFT), argues the exact opposite: that we are biologically wired for "effective dependency."
It was the first time they had named the pattern instead of blaming each other. hold me tight seven conversations for a lifetime of loveepub
Treating love as a continual process that requires mindful maintenance. 3. Finding the EPUB / Full Text In Sue Johnson’s seminal work, Hold Me Tight: