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During one of their sessions, Emily mentioned that she had been reading about the potential benefits of natural approaches, such as meditation, yoga, and herbal supplements, in managing stress and anxiety. Dr. Rachel nodded, "These can indeed be helpful tools. For instance, some people find that certain strains of cannabis, like indica, can promote relaxation and reduce anxiety." familytherapyxxx240326indicaflowernatural top

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1. Relaxation and stress relief: Indica flower is often used to promote relaxation and reduce stress and anxiety.
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