Bodyattack 119 Tracklist =link=
The tracklist for Les Mills BodyAttack 119 features a mix of high-energy hardstyle, dance, and pop remixes across its 11 standard tracks. Notable artists included in this release are Charli XCX Steve Aoki BodyAttack 119 Tracklist Song Title Mixed Impact Tiësto feat. Charli XCX The Whistle Steve Aoki, Timmy Trumpet, DJ Aligator Plyometric Blinding Lights Athletic Strength Blinding Lights Everybody Dance Now Primeshock / The Party People Unbreakable Psyko Punkz, DJ Isaac, Sound Rush Fabian Mazur & Snavs OneRepublic To be confirmed Typically a slower recovery track Performance Details : A standard 55-minute class consists of 11 tracks in a fixed order
The BODYATTACK 119 Workout Structure
Track 4 (Plyometric):
Blinding Lights – Quickdrop (originally by The Weeknd) bodyattack 119 tracklist
Track 3 (Aerobic)
: The Whistle – Steve Aoki, Timmy Trumpet & DJ Aligator The tracklist for Les Mills BodyAttack 119 features
Track 5 (Athletic Strength)
If you’re new to BodyAttack 119, focus on . It sets the foundation for the stability you’ll need in the high-impact tracks. For instructors, the "Performance" aspect of Track 9 is key—the music is designed to carry the class through those final, grueling minutes. It sets the foundation for the stability you’ll